The Cleansing technique from India

Figure 1: Jala Neti is a yogic technique which was used. Purify your mind and body. Ayurvedic mud makes a fantastic gently cleansing, revitalizing face mask. Vamana Dhauti or Kunjal Kriya is a yogic stomach wash in India! If you have a bath, fill the tub up with water, and add 1 cup of apple.
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